Apr 26, 2022
The first Glory.Talk HEALTH Podcast!!!
In this episode:
Update on my Real Food Family website and NEW EBOOKS now published!
Blog archives and overview of what is now on the Real Food Family website.
Update on my Carnivore diet (and ketogenic diet) experience.
Nutrition truths about an animal based diet, toxicity of plants.
Fat adaption- why everyone should have it.
How I eat now- plant foods, protein, hormone balancing with diet.
Building muscle before 50 is crucial. Maintaining muscle with high protein after 50 is also crucial.
The privilege of choosing your "diet". Gratitute and a proper perspective on food and health is the most important.